Tag Archives: Self

Soma System Deep Tissue Massage Therapy Ball Set for Self Myofascial Release, Muscle Knot, Trigger Point Therapy, Melt Method, Yoga Tune Up Practice. Free Ebook

Do you want to buy yet another cheap massage ball? Or Do you want to LEARN from HARVARD-trained BIOMEDICAL SCIENTIST most INNOVATIVE and PROVEN methodology to self deliver PROFESSIONAL GRADE deep tissue massage therapy to RELIEVE your PAIN, MELT muscle TENSION and improve MOBILITY at the fraction of the cost of one massage therapy session?… Read More »

Anxiety Self Help

by Genista I sometimes laugh when I hear the words “anxiety self help”. After all if you have an anxiety problem the chances are that you are struggling with anxiety everyday and are forced to help yourself regardless of who you see or what drugs you are taking. The truth is that you are alone… Read More »

Healthy Garden, Healthy Self

by wuestenigel The relaxing properties of gardening are not best illustrated by long, wet afternoons dragging up weeds and massacring triffid-like undergrowth, although perhaps it can be considered a form of stress relief – each to their own and so on. So perhaps it is an excellent example of the versatile appeal of gardening after… Read More »