Tag Archives: Muscle

Using Diet to Avoid Muscle Cramps

by milesgehm Muscle cramps are defined as painful and involuntary contractions of the muscle which usually manifests itself in your leg calf muscle although any muscle can be affected. One of the easiest ways to alleviate the pain and discomfort is using massage and stretching exercises. Research has shown the right degree of balanced nutrition… Read More »

Soma System Deep Tissue Massage Therapy Ball Set for Self Myofascial Release, Muscle Knot, Trigger Point Therapy, Melt Method, Yoga Tune Up Practice. Free Ebook

Do you want to buy yet another cheap massage ball? Or Do you want to LEARN from HARVARD-trained BIOMEDICAL SCIENTIST most INNOVATIVE and PROVEN methodology to self deliver PROFESSIONAL GRADE deep tissue massage therapy to RELIEVE your PAIN, MELT muscle TENSION and improve MOBILITY at the fraction of the cost of one massage therapy session?… Read More »

Remedy Muscle Spasms Faster

by Internet Archive Book Images Are you tired, stressed, in pain, wish you could feel better? Of all the many types of pain relief, my choosing would be a luxurious massage at a spa. There seem to be so many options, between day spas, massage shops etc. Many of us have had many massages, but… Read More »