Jan 24, - How long Ambien withdrawal lasts depends upon duration and amount of use. In fact, the length of time it takes to withdraw from Ambien can last between Because of the dangerous nature of Ambien, you should NEVER withdraw .. self-hypnosis program via MP3 files by Alan Densky at NeuroVision. Mar 18, - But Ambien is not meant to be a chronic solution to sleeplessness. “It's meant to be used in a temporary setting: if there's some sort of abrupt Missing: mp3. Some of the symptoms or side effects of Ambien include: nausea, vomiting, slow At its introduction, Ambien was touted as a safe short-term sleep aid, lacking . Individuals at risk of addiction include those who take Ambien for longer than a Missing: youtube ?mp3.